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A monthly
newsletter to conduct you on the way to successful performance and
harmony in your work and personal life. Every issue brings you tips
for interviews, resumes, networking, and strategies for career advancement.
Brought to
you by E.
Anna Watkins,
MM, MBA, CPCC - Career & Life Coach
Welcome!
Welcome to all
new and continuing subscribers! I am thankful for your support in
reading, sending me your comments, and passing the newsletter to
others. My special request for you is to forward my newsletter to at
least one person.
Here is the link:
www.one-e-anna.com/newsletters.htm
Read past
issues while you are there.
What's
New in My World
My year is off
to an exciting start! Since I decided to make fun a priority in my
life, I focused on finding more opportunities to dance. This caused
me to meet many wonderful people and explore various options during
the past year. And voila! I am the development coordinator for a new
chapter of USA Dance, a national ballroom dance organization. Our
steering committee has worked passionately to get the chapter going,
and our efforts paid off. More than one hundred dancers attended our
first event in January! My work adventures parallel this experience
with wonderful, successful collaborations. It's all about
relationships!
What's
in this issue?
-
Feature
Article - Do You Want To Settle?
-
Your
Coaching Assignment
-
Class
Schedule
-
Information
on Coaching Services
-
Resources
1.
Do You Want To Settle?
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"It is better to debate
a question without settling it than to settle a question without
debating it."
- Joseph Joubert |
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Do you want to
settle? Watch out! This is a trick question. You may wish to heed the
advice of Joseph Joubert before you give an answer.
I have chosen
a useful word that has an interesting variety of meanings, one that
we can interpret in either a positive or negative way. The idea of
settling, no matter which definition we use, is crucial in the way we
approach work and life.
The verb "settle"
has 22 meanings! We will mention only a few.
On the
positive side, one can reach a decision and settle something. If you
have used a careful and thoughtful process, this type of settling can
be a welcome relief. It can free you to focus your mind on other
important concerns.
One of my
favorite experiences is settling in to a new home, a new community,
or a new job. This combines a skillful blend of adding your own
personal touches with observing and adapting to your new surroundings.
The result is healthy development for you and added value for your
new community. And this type of settling often includes another
meaning, "becoming calm or composed."
"Settling
for" is the type of settling we need to avoid. The definition
says, "to accept in spite of incomplete satisfaction." The
example is: had to settle for a lower wage than the one requested.
What is happening here? We are compromising our standards, our
values, and our sense of worth.
You may be
thinking that we can't always get what we want when we want it, and
that is true. But if we allow this to become a pattern in our lives,
the very essence of who we are starts to shrink. The journalist
Maureen Dowd offers a warning about this type of settling,
"The
minute you settle for less than you deserve, you get even less than
you settled for."
It's possible
that you have enjoyed stories and movies about people who were
literally shrinking in size. However, if you consider this for
yourself, it is not a pleasant prospect. To be constantly striving,
developing, and growing is far more gratifying. This idea of new
challenges and opportunities can get you moving faster and with more
energy every day. And it will make a big difference to those whose
lives you touch in the process.
Watch how you settle!
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People wish to be settled. It
is only as far as they are unsettled that there is any hope for them.
- Ralph Waldo Emerson |
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2.
Coaching Assignment
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a) |
Make a list of what you consider the main areas of your life: self,
family, relationships, work, spiritual life, community involvement, etc. |
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b) |
For each area, ask yourself whether you are at the level you wish to
be. You may want to assign a score between one and ten to reflect
your satisfaction. |
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c) |
If any satisfaction score is less than you want it to be, describe
how you think you are settling in that area. |
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d) |
Write action steps you can take to change that "settling"
and move toward satisfaction. |
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e) |
Need help with this? Let me know and I will brainstorm with you. |
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f) |
Enjoy your new sense of calm. |
3.
Class
Schedule for Anna Watkins
#1
Coaching Group: Meeting by teleconference 8:30 PM Eastern time
January 12 -
first meeting date
SORRY - Group
is full - Watch for future groups
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Why should you join a coaching group?
..."It is encouraging to realize that you share similar
challenges, choices, goals, and dreams with others."
-Winsome F.
I just wanted to send a quick thank you to the group for
allowing me to be included in the call last night. I totally enjoyed
the time and came away feeling very positive for everyone's future.
-Bill G. |
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Do you know
someone who could benefit from this kind of insight and support? This
would be a good gift for starting the New Year off right! Please
contact me about registering for the group at info@one-e-anna.com
Your
Success Team: A Class for Winners
Dates/Times:
One Tuesday, February 7, 2006 from 8-9 Eastern/NY
Tuition: Free
http://www.teleclass.com/
4.
Career Coaching Sessions
I coach people
who are looking to enjoy their work, whether that means moving up in
a current job or building a new career. It doesn't matter where you
live - I can coach you by phone. Want to find out more? You can
easily arrange this. Please contact me at info@one-e-anna.com
and I will follow up with you to schedule a free consultation - no
strings attached!
I also
coach groups of people - a great way to have multiple
"coaches" in a supportive atmosphere and at lower cost than
individual coaching sessions. Please contact me with your interest in
joining a group or to suggest a type of group you would like.
5.
Great Resources
Thinking
about retirement? Check into the great resources and coaching
available with Laurie Geary, Certified Retirement Coach at http://www.ingearcoaching.com
Laurie also offers coaching for people in transition of all kinds.
A terrific
site for business owners - Maria Marsala, former Wall Street
trader and now business consultant, coach, and trainer has classes
and other resources that are well worth the visit to www.coachmaria.com/
Increase your
personal productivity and get more time and balance for your personal
life Subscribe now for your free "Timely Time Management Tips".
Go to: www.topica.com/lists/timemanagement
and click "subscribe"
or send your
email to: timemanagement-subscribe@topica.com
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Attention,
Trainers!
Many of our
readers are in the training profession, so I am happy to tell you
about a new ezine for you. Please visit the website of Ellen
Dowling and subscribe to her monthly newsletter,
"The Standup Trainer." www.standuptrainer.com/
Every issue
will provide you with valuable training tips and a dose of Ellen's
signature sense of humor. Enjoy! |
I
recommend
Jay Block
Presents "Any
Idiot Can Make It Through a Good Day" -
a set of two CDS with Jay's program on how to think positive in
difficult times. Learn the proven techniques of emotional channeling
and the 10 Principles of Success. Go to www.jayblock.com
for more information and to order.
Tips
Booklets Online
Too many heavy
books cluttering up your house or office? Paulette Ensign offers a
vast array of tips booklets online
for only
$4.77 each!
When you order an online book, it often arrives in your e-mail
within minutes! No waiting for the mail to arrive every day and
watching for that book you wanted. And - you won't have to search for
it on bookshelves if you save it into a folder on your computer.
Check out her website at www.tipsbooklets.com
and peruse the titles there. Examples: 101
Travel Tips for Women, 113 Ideas To Secure Your Financial Future,
and Presenting
Your Message Like You Mean It
My booklet 64
Tips for Informational Interviews
is available in the Careers
category.
You
can get it today!
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Subscriber
Note
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absolutely share the One-E-Anna Notes with anyone you think
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Click on the
link here to read past issues of the newsletter at
www.one-e-anna.com/newsletters.htm |
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THANK
YOU! |