One-E-Anna Notes - Issue #034 - October, 2005


 

 

 

 

 

 

 

 

 

 

 

 

 

A monthly newsletter to conduct you on the way to successful performance and harmony in your work and personal life. Every issue brings you tips for interviews, resumes, networking, and strategies for career advancement.

Brought to you by E. Anna Watkins, MM, MBA, CPCC - Career & Life Coach

Welcome!
Welcome to all new and continuing subscribers! In the past two issues I have mentioned a number of places where I would like to get more subscribers. So today I am thinking of Dublin. It's time we were doublin' the number of subscribers, that is! With just a wee bit of effort, we could do this. All you lads and lassies out there, please forward the Notes to one person and encourage them to sign up.

Thank you!
Here is the link:
www.one-e-anna.com/newsletters.htm

Read past issues while you are there.

What's New in My Worlds

This fall marked my first visit to Balloon Fiesta, an international event held in Albuquerque from September 30 to October 9. I enjoyed it with childlike enthusiasm! Words cannot begin to describe the amazing spectacle of 750 hot-air balloons ascending into the morning sky. I was lucky enough also to witness an evening 'glow' event of special shapes balloons. For a glimpse of the beauty and magic of the fiesta, see the website www.balloonfiesta.com I highly recommend that you attend this annual event in a future year, with the caveat that I do not have room to let all of you stay at my house.


What's in this issue?

  1. Feature Article - Structures for Action

  2. Your Coaching Assignment

  3. Interview Tip - Patience with the Process

  4. Class Schedule

  5. Information on Coaching Services


1. Structures for Action

You are never given a wish without also being given the power to make it come true. You may have to work for it, however. - Richard Bach

Structures? What is this puzzling title I have used for my article? The structures I am referring to are described in "Co-Active Coaching" by Whitworth, Kimsey-House, and Sandahl as "any device that reminds you to be in action." They are used to provide discipline and focus in an area where it's hard for you to stay on track.

Structures can be chosen to appeal to various senses - tactile, auditory, behavioral, etc. Almost everyone uses structures on a daily basis. For example, a "to do" list is a structure. All sorts of calendars, schedules, and day-timers remind us to be in action toward our goals. These are the structures that move us successfully through our regular obligations and accomplishments.

For grander and more long-term achievements, however, we can point to structures such as "employee of the month" awards, certificates, trophies, and degree programs with diplomas. Many of these structures are already designed for us, so the motivation is external.

You can choose your own highly motivational structures to keep you moving forward. Some suggestions I can offer: vacation brochures, photographs of people or places, affirmations, specific music that connects with your goal, or a lucky talisman that represents what you desire. Human beings can act as structures, too. You can recruit a partner or hire a personal trainer to help move you along in your quest.

Engage your imagination to the fullest in this strategy. Post a picture of a successful 'star' of your profession in a place where you will see it every day. Carry a meaningful object in your pocket or place it on your dresser. One of my coaching clients uses a seashell to represent the house by the ocean that she will have some day.

Whatever you choose as your structure, enjoy the journey to achieve your dream!

It's kind of fun to do the impossible.

- Walt Disney


2. Coaching Assignment

a)

Think of a BIG goal you want to achieve, possibly something that has been eluding you for some time.

b)

Brainstorm a list of objects or words that will remind you of that desired outcome.

c)

From your list, select your choice of something that you can see, hear, feel, taste, or smell.

d)

Start using that structure as a daily reminder. Listen to (or sing or play) the song, look at the picture, carry the object, or whatever it takes to get there in your mind's eye.


3. Interview Tip - Patience with the Process

The whole hiring process can be very complex and mystifying when you really want to land that perfect job quickly. If you are the job seeker, it is very difficult to focus on the perspective of the employer and the constraints they may have. It is really hard to be patient! The employer may have various reasons for taking what seems like an inordinately long time to make a hiring decision. And often, those reasons have nothing to do with you.

But - what happens in the job seeker's mind? You spin a tale about what is going on, usually envisioning the worst possible impression. Your negative creativity goes into overdrive with their possible rejection and the reasons for it.

STOP! Take a deep breath. The decision will be made. You will learn what it is. Your life will go on.

In the meantime, be sure that you do your follow-up 'thank you' letters to your interviewers. Check in by phoning after a reasonable amount of time. (You did ask at the end of the interview about when they would be making a decision, didn't you?) While it is fresh in your mind, write down what you learned from this particular experience. Continue your seeking process - pursue other leads, schedule informational interviews, and keep studying to improve your professional knowledge and skill.

As hard as it is when you are in the middle of a job search, you will appreciate most the job you know you have earned through concentrated, intelligent effort.

The best of luck to you!


4. Class Schedule for Anna Watkins

Discover the Power of Informational Interviews
Dates/Times: One Tuesday, October 25, 2005, from 8-9pm Eastern/NY
Tuition: Free
http://www.teleclass.com/

#1 Coaching Group: Meeting by teleconference 8:30 PM Eastern time
November 3 - first meeting date
SORRY - Group is full - Watch for future groups

Aligning Your Work with Your Life Purpose
Dates/Times: One Tuesday, December 6, 2005 from 8-9 pm Eastern/NY
Tuition: Free
http://www.teleclass.com/

Use These Links To Register for My Teleclasses

For my Teleclass International classes -
http://www.teleclassinternational.com/search_results.html?keyword=Watkins

For Teleclass.com classes -
http://www.teleclass.com/classsearch.lasso
Use keyword Watkins

Coming soon to Albuquerque, a dynamic, interactive, 2-hour workshop:
Dealing with Difficult People, Conducted by Dr. Ellen Dowling
November 14th, 11:00 a.m. to 1:00 p.m. at the MCM Hotel Elegante
(on Menaul just east of University); $59 per person (includes lunch and handouts)
Visit www.standuptrainer.com to register (or for more information)


5. Career Coaching Sessions
I coach people who are looking to enjoy their work, whether that means moving up in a current job or building a new career. It doesn't matter where you live - I can coach you by phone. Want to find out more? You can easily arrange this. Please contact me at info@one-e-anna.com and I will follow up with you to schedule a free consultation - no strings attached!


Lighter Moments - Poorly Worded Ads

  • Now is your chance to get your ears pierced and get an extra pair to take home, too.

  • Dog for sale: eats anything and is fond of children.
  • Man wanted to work in dynamite factory. Must be willing to travel.
  • Illiterate? Write today for free help.
  • Wanted: Hair-cutter. Excellent growth potential.
  • Used Cars: Why go elsewhere to be cheated? Come here first!

Great Resources

Thinking about retirement? Check into the great resources and coaching available with Laurie Geary, Certified Retirement Coach at http://www.ingearcoaching.com Laurie also offers coaching for people in transition of all kinds.

A terrific site for business owners - Maria Marsala, former Wall Street trader and now business consultant, coach, and trainer has classes and other resources that are well worth the visit to www.coachmaria.com/

Visit www.lifeafterlayoff.org to find resources for yourself or your friends who are in job transition.

Increase your personal productivity and get more time and balance for your personal life Subscribe now for your free "Timely Time Management Tips".
 Go to: www.topica.com/lists/timemanagement and click "subscribe"
or send your email to: timemanagement-subscribe@topica.com

Attention, Trainers!
Many of our readers are in the training profession, so I am happy to tell you about a new ezine for you. Please visit the website of Ellen Dowling and subscribe to her monthly newsletter, "The Standup Trainer." www.standuptrainer.com/

Every issue will provide you with valuable training tips and a dose of Ellen's signature sense of humor. Enjoy!

I recommend
Jay Block Presents "Any Idiot Can Make It Through a Good Day" - a set of two CDS with Jay's program on how to think positive in difficult times. Learn the proven techniques of emotional channeling and the 10 Principles of Success. Go to www.jayblock.com for more information and to order.

Tips Booklets Online
Too many heavy books cluttering up your house or office? Paulette Ensign offers a vast array of tips booklets online for only $4.77 each! When you order an online book, it often arrives in your e-mail within minutes! No waiting for the mail to arrive every day and watching for that book you wanted. And - you won't have to search for it on bookshelves if you save it into a folder on your computer. Check out her website at www.tipsbooklets.com and peruse the titles there. Examples: 101 Travel Tips for Women, 113 Ideas To Secure Your Financial Future, and Presenting Your Message Like You Mean It

My booklet 64 Tips for Informational Interviews is available in the Careers category. You can get it today!

 
Subscriber Note
You may absolutely share the One-E-Anna Notes with anyone you think will enjoy it. When sharing, please forward it in its entirety, including contact and copyright information. Each time you receive an issue, forward it to two friends (or more!), and - please send comments that will help me to make it better.

Click on the link here to read past issues of the newsletter at

www.one-e-anna.com/newsletters.htm

THANK YOU!